Steve

“I have been told I move better and have a better disposition since I have been working with Courtney. Courtney adjusts the poses to my limitations. Obviously you will get out of her class what you put into it. I have never felt pressured to push further than what I can do. I feel every little bit of effort takes me a little closer to my goal. I honestly can do much more with each class. Bottom line in my humble opinion is, I wished I started doing yoga 30 years ago.”